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Michael Dresser Coaching/7-day Pleasure Adventure
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  • £45

7-day Pleasure Adventure

  • Course
  • 40 Lessons

Take yourself on a journey with the 5 foundations of pleasure. - Kick-start a change in your approach to self-pleasure - Get a new guided video practice from me every day for a week - Have fun discovering the 5 essential foundations for pleasure
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Contents

Day 1: Pleasure

Welcome to your 7-day pleasure adventure!
Is there a ‘right’ way to do the practices in this course?
3 components of pleasure
2 routes to pleasure
What does orgasmic pleasure mean?
About your arousal scale
Main practice
Finishing your practice

Day 2: Attention

Welcome to day 2 - Attention
Why pay attention to pleasure?
Warmup practice
Main practice
Finishing your practice

Day 3: Breath

Welcome to day 3 - Breath
Warmup practice
Why is breath important for pleasure?
Main practice
BONUS Practice: clench & hold
Finishing your practice

Day 4: Touch

Welcome to day 4 - Touch
Why is touch important for pleasure?
Warmup practice
Main practice
Finishing your practice

Day 5: Movement

Welcome to day 5 - Movement
Why is movement important for pleasure?
Warmup practice 1
Warmup practice 2
Warmup practice 3
Main practice
Finishing your practice

Day 6: Sound

Welcome to day 6 - Sound
Why is sound so important for pleasure?
Warmup practice
Main practice
Finishing your practice

Day 7: Putting it all together

Welcome to our last day together!
Warmup practice
Main practice
Finishing your practice - what next...?