Next steps...

As we move into the next few modules I’m going to invite you, at the end of each one, to schedule time for the next one before you finish. 

I know it can be easy to get distracted, and lose momentum, so planning when you’re going to have your next session means you’re setting a clear intention to continue.

So, now’s the time to get your diary out and schedule time for Module 1: Your Nervous System. 

You’ll need about 45 minutes for your learning and practice in this module.

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If you're accessing this on the free preview I hope you'll continue on and complete your enrollment to join me in the next module... all you need to do is click the 'buy now' link above!

Learn To Touch - Without touching anyone else

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Welcome - get prepared

  • About this module
  • Background to the course - the Wheel Of Consent
  • What you'll need
  • Practical preparation: writing an 'I want' list
  • Next steps...

Module 1: Your nervous system

  • About this module
  • Safety and the nervous system
  • Next steps...

Module 2: Noticing & Choosing

Delayed 1 day

  • About this module
  • Quick Practice: Connecting With Your Body
  • Notice, trust, value, communicate
  • About your hands
  • Main Practice 1: Waking Up Your Hands - Noticing
  • Set Up Your Practice PDF
  • Next steps...

Module 3: Touch

Delayed 2 days

  • About this module
  • Quick Practice: Impulses
  • About touch
  • Main Practice 2: Waking Up The Hands – Trust
  • Next steps...

Book your coaching session with me

Delayed 3 days

  • How to book

Module 4: Pleasure

Delayed 3 days

  • About this module
  • Quick Practice - Pleasure
  • The 3 Components of Pleasure
  • The 2 Routes to Pleasure
  • Main Practice 3: Waking Up Your Hands – Value
  • Next steps...

Module 5: The full practice

Delayed 4 days

  • About this module
  • The 2 Ways of Receiving
  • Main Practice 4: Waking Up Your Hands - Putting It All Together
  • Tips if you're struggling

Module 6: Expanding your experience

Delayed 5 days

  • About this module
  • Main Practice 6: Waking Up Your Hands - An Extra Layer
  • The 4 Experiences of Giving and Receiving
  • Communicating
  • Next steps...
  • And finally...