As we move into the next few modules I’m going to invite you, at the end of each one, to schedule time for the next one before you finish. 

I know it can be easy to get distracted, and lose momentum, so planning when you’re going to have your next session means you’re setting a clear intention to continue.

So, now’s the time to get your diary out and schedule time for Module 1: Your Nervous System. 

You’ll need about 45 minutes for your learning and practice in this module.

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If you're accessing this on the free preview I hope you'll continue on and complete your enrollment to join me in the next module... all you need to do is click the 'buy now' link above!