Learn To Touch - Without touching anyone else
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Welcome - get prepared

About this module
Background to the course - the Wheel Of Consent
What you'll need
Practical preparation: writing an 'I want' list
Next steps...
Module 1: Your nervous system

About this module
Safety and the nervous system
Next steps...
Module 2: Noticing & Choosing

Delayed 1 days

About this module
Quick Practice: Connecting With Your Body
Notice, trust, value, communicate
About your hands
Main Practice 1: Waking Up Your Hands - Noticing
Set Up Your Practice PDF
Next steps...
Module 3: Touch

Delayed 2 days

About this module
Quick Practice: Impulses
About touch
Main Practice 2: Waking Up The Hands – Trust
Next steps...
Book your coaching session with me

Delayed 3 days

How to book
Module 4: Pleasure

Delayed 3 days

About this module
Quick Practice - Pleasure
The 3 Components of Pleasure
The 2 Routes to Pleasure
Main Practice 3: Waking Up Your Hands – Value
Next steps...
Module 5: The full practice

Delayed 4 days

About this module
The 2 Ways of Receiving
Main Practice 4: Waking Up Your Hands - Putting It All Together
Tips if you're struggling
Module 6: Expanding your experience

Delayed 5 days

About this module
Main Practice 6: Waking Up Your Hands - An Extra Layer
The 4 Experiences of Giving and Receiving
Communicating
Next steps...
And finally...

Book your coaching session with me

Get details of how to book your 1-hour one-to-one online coaching session with me to support your learning in a personalised way.

1 Lesson